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Hi, I'm Dr. Steve Kringold

Dr. Steve Kringold is a best selling award winning author, raised in Miami Beach, Florida, where he graduated from Beach High and then Tulane University and the Rosalind Franklin University of Medicine and Science. He was a team doctor for the U of M Hurricanes from 1977 to 1987 and then the Miami City Ballet until 1997.

He had studied and taught yoga, started a running club, and finished several marathons. He had trained athletes for the Pan American Games, and the Olympics.

His interest in a natural and holistic approach to healing, age reversal, and diet and exercise continued to grow. In 1997, Dr. Steve suffered a debilitating career ending injury to his cervical vertebrae. This ended his surgical career, but not his passion for health and fitness.

Even though he’s been retired for over 25 years, he remains an active member of the American Academy of Anti-Aging Medicine, the American and Canadian Society for Nutrition, and continues to stay current on alternative healing and the latest advances in medicine. His latest accomplishment is becoming a certified nutritionist. He posts articles daily in his FB group; Anti-Aging, Health, and Fitness Community.
https://bit.ly/drstevesgroup

You can stay up to date with the latest articles on Health and Fitness by subscribing to his weekly newsletter and receive his free book Mass Gaining Kickstart, a 77 page book on transforming your body at https://dockringold.substack.com/. Don’t miss out on these incredible articles exclusively from Dr. Steve to you.

Dr. Steve is married to Debra Lawrence, an artist and retired opera singer. He is a cancer survivor and enjoys spending time with his children, grandchildren, and playing golf.

New Arrival

"Let Food Be Your Medicine"

is coming soon!

Aging Gracefully for Women Over 50

Intermittent Fasting for Women Over 50

Testimonial

What My Readers Say

Dr. Kringold's books are a brilliant, practical step by step protocol that women can immediately start utilizing to regain their beauty, health, and youthfulness. A worthwhile read to rejuvenate your health and wellbeing. Chock-full of information, easy to read and follow with plenty of studies and data to back up claims. I learned a lot as I was reading it

Just because you are over 50 years old doesn't mean you can't optimize your health approach to live as long and as healthy as possible. Dr. Steve Kringold has done an excellent job at summarizing the best tips to improve your health and increase your longevity.

Dr. Steve covered a lot of ground and it has been a great reference guide for me to go back to. This also helped me to understand some things that were going on with my body that now I have better clarity for and a plan to implement.

As a woman I really appreciated that Dr. Kringold included the mind-body aspect of health. Many doctors forget this important part of health and healing. I enjoyed the skincare routine, preventing illness with tips to avoid top killers like cancer and cardiovascular disease.

New Release

Intermittent Fasting for Women Over 50

Read a book by Dr. Steve Kringold

Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to know!

Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes and Anti-Aging

Are you tired of being tired? Has life over 50 taken the wind out of your sails by adding a few extra pounds? Do thoughts of your ailing health keep you up at night? If so, then Dr. Steve’s ultimate guide for rapid weight loss, energy, detoxification, and anti-aging is here to help.

Dr. Steve knows you don’t want to crash diet, but instead want to improve your overall health by making key lifestyle changes. To help you do just that, he wrote Intermittent Fasting for Women Over 50. This book will show you how time-restricted eating can help you lose weight, feel more energized, and improve your general health.

New Release

Aging Gracefully for Women Over 50

Read a book by Dr. Steve Kringold

Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to know!

Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes and Anti-Aging Are you tired of being tired? Has life over 50 taken the wind out of your sails by adding a few extra pounds? Do thoughts of your ailing health keep you up at night? If so, then Dr. Steve’s ultimate guide for rapid weight loss, energy, detoxification, and anti-aging is here to help. Dr. Steve knows you don’t want to crash diet, but instead want to improve your overall health by making key lifestyle changes. To help you do just that, he wrote Intermittent Fasting for Women Over 50. This book will show you how time-restricted eating can help you lose weight, feel more energized, and improve your general health.